I spent the day following people over 80 around and I could barely keep up

Their full social calendars might just be the secret to happiness.

By Cecily Knobler

As someone who wakes up, turns on the TV, eats a cookie, and then sits at my desk to write, some might say I'm rather sedentary. That is not the case for my mother and many of her friends at the senior living facility where they reside. In fact, I've never seen such an active group of people in my life—and most of them are in their 80s, 90s, and even 100s. Time and again, experts stress the importance of not only physical exercise and a healthy diet, but also mental stimulation in order to stay spry. Obviously, nothing can stave off the inevitable, but there are countless examples of people who swear by staying on the go to stay sharp well into old age.

My mom's posse starts early in the day with Mexican Train (a dominos game) and they mean business, as plenty play for money. This is popular among the residents, as is Bridge and Mahjong, the latter being where my mom truly shines. I sat in on a Mahjong game and watched as they laser-focused on the tiles in order to build a winning hand. Some of them wanted to use the time for chitchat, while others were a bit more rigid with the gameplay aspect. But as we left (after two hours) they all seemed much lighter in spirt.

🎱 Watch Mary Tyler Moore sink a tricky pool shot, shocking everyone on set, including herself

How she and Dick Van Dyke managed to stay in character is remarkable.

By Annie Reneau

Most of us have had moments where something completely unlikely happened that we wish had been caught on film. Have you ever dropped something in the bathroom, and when you tried to catch it, it bounced off your hand, onto the sink, into the wall, then right into the toilet? You couldn't replicate something like that even if you tried. All you can do is look around and ask, "Did anyone else see that?"

One of those seemingly impossible moments happened to Mary Tyler Moore while filming an episode of The Dick Van Dyke Show in 1962, but luckily, it was caught on film. The scene she and Dick Van Dyke were filming involved a tricky pool shot in which Mary Tyler Moore's character was supposed to hit three balls into three different pockets at once. The plan for the scene was to film Moore taking the shot, then cut to a shot of just the table where a professional pool player would actually make the shot, then cut back to Moore. But they didn't end up needing the pro player at all, much to everyone's surprise–including Moore herself.

Making surgery less scary. 🧑‍⚕️

🫂 Resurfaced clip of 3-year-old girl explaining 'self love' in less than a minute is pure joy

"Sometimes you need to talk to a three-year-old to understand a thing about life."

By Cecily Knobler

There are times that age has nothing to do with wisdom. In fact, sometimes the pureness of youth can help us grasp ideas many of us spend a lifetime wrestling to understand. A video of a three-year-old girl being interviewed by her father has resurfaced recently on social media. In 50 seconds flat, she sums up the importance of self-love so beautifully and simply and is bringing true joy to many who watch.

Conor T. Murphy has occasional chats with his daughter Ty, who just turned six last week. On one occasion, he asked her point blank, "When do you feel loved?" She thinks for a split second and answers, "When someone hugs me and when I'm not lonely." He repeats these words back to her and she adds, "And when I hug myself."

🚕 Gen Z debates 'The Taxicab Theory' and their thoughts on love might change the game

Relationship theories like this could be problematic.

By Cecily Knobler

The theory was simple, as many ideas from the hit HBO show Sex and the City were. To paraphrase Miranda Hobbes (portrayed by Cynthia Nixon), men are like taxicab lights. When they settle down, it's never actually about the person they wind up with—it's all a matter of timing and when their "cab light is on."

In a recent article for Verywell Mind, author Ariane Resnick explains, "The taxicab theory (also known as the taxi light theory) is an idea that centers around men and claims that they commit, or not, based on timing." Resnick then quotes therapist Afton Turner, LPCA, who claims, "The taxicab theory explains when a man decides he is ready to get married, it’s like he is turning on his cab light—he is signaling that he’s available and open to commitment. At that point, it’s less about who he’s with and more about the timing; he’s ready to pick up the next waiting passenger and marry them."