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“This is sustainable on my salary and it’s genuinely helping.”

Mental health therapy in the United States is expensive. According to a 2024 study that analyzed over 175,000 psychotherapy providers, the average cost of a therapy session was $143.26 for those paying cash without insurance coverage.

Unfortunately, the high costs of mental health services and support can prevent many people from getting the help they need. According to the National Alliance on Mental Illness (NAMI), nearly half of Americans with mental health needs go without treatment.

To help others, a teacher on Reddit making a “teacher salary” with “teacher mental health needs” shared the affordable mental health resources they discovered to help them stay well on a small budget after “refusing to pay $175/hour.”

Their engineering feats are pretty dam incredible.

It's not easy being a river in the desert under the best of circumstances. The ecosystem exists in a very delicate balance, allowing water sources to thrive in the harsh conditions. These water sources in otherwise extremely dry areas are vital to the survival of unique wildlife, agriculture, and even tourism as they provide fresh drinking water for the people who live nearby.

But man-made problems like climate change, over-farming, and pollution have made a tough job even tougher in some areas. Rivers in Utah and Colorado part of the Colorado River Basin have been barely surviving the extremely harsh drought season. When the riverbeds get too dry, fish and other aquatic creatures die off and the wildfire risk increases dramatically.

"The universe said smile." ☀️

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Malala Fund’s local partners around the world, supported by Pura, are helping girls build the confidence to use their voices. The result? More educated girls and a better world for everyone. Learn more about the narrative changing solutions women are leading to help their communities thrive.

You could end up “sounding so fake.”

As workers struggle to land good jobs and employers struggle to find ideal candidates in the ever-changing job market, a new trend is emerging. Many applicants are turning to artificial intelligence to give them an edge—with mixed results at best. Because interviews are one of the most stressful parts of the job search, it’s become common for folks to input questions into ChatGPT to find the “perfect” response. However, a former recruiter warns that this is a bad idea, noting that you end up “sounding so fake” when using it.

Former recruiter turned career coach Madeline Mann showed an example of why ChatGPT shouldn’t be used to answer written interview questions. In a TikTok video, Mann shared a ChatGPT response to the question, “Why did you leave your last role?” ChatGPT replied with the following:

“I decided to move from independent work to a team environment so I can build deeper lifecycle expertise and learn from a strong mission-driven leadership team.”

Did that sound like something a human would say?